A Healthy Pregnancy
Practical information to help you and your baby share a healthy, happy pregnancy.
You’re having a baby! As your body begins to grow and change, you’re going to have lots of questions. Is this normal? What happens next? This valuable class gives you answers to the most important questions about caring for yourself and your growing baby while you’re pregnant. It’s fact-based, easy to follow, and will help you move through your pregnancy feeling healthier and more confident.
9 chapters and 55 lessons
14 helpful, informative videos
7 downloadable PDFs, including easy exercises and pregnancy warning signs
10-video series: How babies grow and change from conception through month 10
Welcome to Having a Healthy Pregnancy
Your Due Date
FREE PREVIEWPrenatal Care
Planning and Preparation
Partners and Families
Prenatal Testing
Genetic Testing
Body Changes Introduction
FREE PREVIEWDiscomforts
Digestive Issues
Breathing and Blood Flow
Skin Changes
Emotional Changes
Reproductive Changes
Month 1 (Weeks 1-4)
Month 2 (Weeks 5-8)
Month 3 (Weeks 9-12)
FREE PREVIEWMonth 4 (Weeks 13-16)
Month 5 (Weeks 17-20)
FREE PREVIEWMonth 6 (Weeks 21-24)
Month 7 (Weeks 25-28)
Month 8 (Weeks 29-32)
Month 9 (Weeks 33-36)
Month 10 (Weeks 37-40)
Making Good Choice Introduction
Self-Care
Work and Travel
Risky Behaviors
Domestic Violence
Introduction: Six Steps to a Healthy Pregnancy
STEP 1: Eat Healthy
STEP 2: Track Your Weight
STEP 3: Take Prenatal Vitamins
STEP 4: Get Enough Rest
STEP 5: Get Vaccinated
STEP 6: Get Moving!
Disease and Infection Introduction
Herpes Type Viruses
Hepatitis B, C, and Human Immunodeficiency Virus (HIV)
Measles, Mumps, (Tdap) Tetanus, Diphtheria, Pertussis
Zika Virus Disease (ZVD)
FLU
Toxoplasmosis
Possible Complications Introduction
Bleeding
Gestational Diabetes
Group B Streptococcus
High Blood Pressure
Preeclampsia
Preterm Labor
High-Risk Pregnancy
Warning Signs Tool Kit
The Final Weeks
Healthy Pregnancy Tool Kit
Healthy Pregnancy Video Collection
Survey