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Welcome to Having a Healthy Pregnancy
Your Due Date
Prenatal Care
Planning and Preparation
Using a Doula
Cord Blood Banking
Partners and Families
Prenatal Testing
Routine and Monitoring Tests
Fetal Movement (Kick Count)
Genetic Testing
Body Changes Introduction
Discomforts
Digestive Issues
Breathing and Blood Flow
Skin Changes
Emotional Changes
Reproductive Changes
Month 1 (Weeks 1-4)
Month 2 (Weeks 5-8)
Month 3 (Weeks 9-12)
Month 4 (Weeks 13-16)
Month 5 (Weeks 17-20)
Month 6 (Weeks 21-24)
Month 7 (Weeks 25-28)
Month 8 (Weeks 29-32)
Month 9 (Weeks 33-36)
Month 10 (Weeks 37-40)
Making Good Choice Introduction
Self-Care
Work and Travel
Risky Behaviors
Interpersonal Violence
Introduction: Six Steps to a Healthy Pregnancy
STEP 1: Eat Healthy
STEP 2: Track Your Weight
STEP 3: Take Prenatal Vitamins
STEP 4: Get Enough Rest
STEP 5: Get Vaccinated
STEP 6: Get Moving!
Disease and Infection Introduction
Herpes Type Viruses
Hepatitis B, C, and Human Immunodeficiency Virus (HIV)
Measles, Mumps, (Tdap) Tetanus, Diphtheria, Pertussis
Zika Virus Disease (ZVD)
FLU
COVID-19
Toxoplasmosis
Possible Complications Introduction
Bleeding
Gestational Diabetes
Group B Streptococcus
High Blood Pressure
Preeclampsia
Preterm Labor
High-Risk Pregnancy
Warning Signs Tool Kit
The Final Weeks
Healthy Pregnancy Tool Kit
Survey
Annae
Really Helped me during my pregnancy